Stop Blaming Your Circumstances and Take Responsibility for Your Thoughts
Nov 09, 2026Your business is frustrating. Your team is frustrating. Your life is overwhelming. And you think it's because of what's happening around you. But what if that's not true? What's happening around you isn't making you feel this way. It's what you're thinking about what's happening.
This has been a running theme across all of Kris's coaching lately. And it makes sense. Because if you believe your circumstances are making you feel this way, then you're waiting for them to change. But what if the only thing that actually needs to change is what you're thinking about them? That's where the real work is.
What you'll learn
- Why your circumstances aren't actually making you feel the way you feel
- How to see the thoughts that are running your emotional life
- Why writing down your thoughts changes everything
- The difference between facts and the stories you tell about them
- How to stop letting your thoughts run unsupervised
- What it actually takes to change how you feel
You already know this is true somewhere inside. You've felt it. You know that two people in the exact same situation can feel completely different because they're thinking different things. But knowing it and doing something about it are two different things. This episode is Kris calling you to finally look at what's actually happening in your mind, and to take responsibility for it.
Connect with Kris
- Want Kris to help you find the thoughts that you may not see? Join Hot Seat Sessions here: www.thevisionary.ceo/hotseatsessions.
- Be sure to hit the Subscribe button for this podcast so you don’t miss new episodes.
- This week you heard another wise woman's voice. If you'd like mine in your inbox, subscribe to The Sage Letters at thevisionary.ceo/letters
