Kris Plachy coaches high-performing women founders who are done chasing leadership tactics that don’t fix the real problem.
Her work centers on personal agency, emotional maturity, and the internal evolution required to scale a business without losing yourself.
After nearly 30 years coaching leaders, she brings operational clarity and psychological depth to conversations about leadership, exit strategy, and the emotional cost of building something significant.
- Â Leadership is the Lie
- What’s Your Exit Plan?
- The Emotional Exhaustion of Other People
This isn’t “nice-to-have” content.
This is transformational support from the right minds at the right moment.
Kris Plachy
Throughout the 12 weeks, you'll learn the practical application of all of this wisdom when your nervous system is activated and your body is screaming at you to avoid, appease, or attack. You'll explore how to navigate difficult people without abandoning yourself. How to have hard conversations without the dread before or crash after. How to make clear decisions when you're second-guessing yourself. How to set boundaries that actually hold. And how to trust yourself even when the path forward isn't clear.
Michelle Arant
Learn why your nervous system—not your willpower or discipline—drives your stress responses and reactivity. Understand how your body stores stress physically, why "just calm down" doesn't work when you're already activated, and how to create space between stimulus and response. This is where you learn that the constant feeling of walking a tightrope isn't a character flaw—it's your protective mechanisms keeping you in survival mode.
Dr. Tracy Page, Founder Wisconsin Institute of Functional Medicine
Discover why you're biochemically depleted, hormonally dysregulated, and chronically overstimulated—and why your brain is doing the best it can with the resources it has. Learn about the cortisol-nervous system loop that keeps high-achieving women trapped in depletion, and why addressing blood sugar stability, protein intake, and strategic rest aren't wellness tactics—they're prerequisites for the regulation and relief you're seeking.
Melanie Fay
Learn one of the most accessible and effective tools for moving your nervous system out of stress and into relief—tapping. This isn't theory. You'll practice the technique hands-on for common triggers: difficult conversations, decision-making pressure, emotional overwhelm, and those moments when your inner critic takes over. You'll leave with a tool you can use in your car before a board meeting, at your desk when anxiety spikes, or at night when your mind won't stop racing.
What Relief Actually Looks Like
Imagine waking up without the heaviness.
No looping thoughts stealing your morning clarity.
Imagine entering hard conversations without dread—and leaving them without the crash.
No recovery cycle. No emotional hangover. Just clean, sovereign response.
Imagine making decisions quickly, clearly, without the endless internal debate.
Trusting yourself completely. Moving forward without second-guessing.
Imagine setting boundaries that actually hold—without guilt, without over-explaining, without wondering if you're "doing it right."
Just solid, calm, unshakeable boundaries that protect your peace.
This isn't about becoming someone new.
It's about becoming unavailable for the chaos that's been stealing your energy.
And when you do this work, everything changes:
Leading people simplifies. Relationship interactions become clearer and cleaner. Your capacity expands. You get yourself back.
This is Sage work.
We start March 10th.
Start Date
Starts Tuesday, March 10th
What's Included
Live Training + Strategic Coaching (2x/week)
- Two live Zoom calls weekly:
- One Lecture/Teaching Session
- One Strategic Coaching Session
Most weeks:Â Tuesdays & Thursdays at 12:00pm PSTÂ
*A few days will be adjusted to align with our Guest Speaker's schedule
**We will not have calls the week of March 30th
Replays available after each call
Replays + Private Podcast
All calls recorded and added to your private library
Replay Private Podcast access for every call (listen on-the-go)
Sage Digital Library, Tools + Resources
Access to the Sage Vault: CEO tools, practices, processes, and templates. Virtually every program, book, video and process Kris Plachy has created.
The Digital Sage AI Knowledge Base
Access to The Digital Sage—a proprietary AI clients use for fast, grounded support around:
- The CEO Mind built from Kris Plachy's signature work, podcasts, videos, etc.
- Leadership best practices
- Team systems and expectations
- Decision-making support
- 24/7 availability and brainstorming support
What We'll Work On
This experience is designed to create relief that lasts—in your nervous system, your mind, your leadership, and your life.
You will learn to:
- Navigate difficult people without losing yourself or your energy
- Have hard conversations without dread before or crash afterward
- Make decisions without circling, second-guessing, or internal agony
- Regulate your emotions with clean, sovereign responses (no more ping-ponging)
- Set boundaries that actually hold and feel good doing it
- End over-functioning and hyper-responsibility that drains you
- Dissolve looping thoughts and repetitive patterns for good
- Navigate the uncontrollables (which is really most everything) with steadiness
This is deep work. And it's practical.
You'll walk away with tools you use daily, frameworks that rewire your responses, and the internal shift that makes everything easier.
The Truth About Relief
You've been the steady one for so long, you've forgotten what it feels like to not carry the weight. You've normalized the chaos, the emotional overhead, and the exhaustion.
But relief isn't a reward you earn after you've proven yourself. Relief is the resource that makes everything else possible.
When you reclaim the energy spent on internal chaos, you have it available for your vision, your leadership, and your life. When you trust yourself completely, decisions become easy and conversations become clean. When your nervous system is regulated, you show up as the powerful leader you were always meant to be, without the personal cost.
The heaviness lifts. The noise quiets. You become unavailable for chaos.
You Are The Asset
This is an investment in the one thing that makes everything else possible: You.
Relief isn't a luxury. It's a requirement for resilient and sustainable living and leading.
Join us on March 10th.
LET'S DO IT!
Gorgeous,
I know you've had enough. Enough of surface-level coaching and one-size-fits-all solutions. You're ready to be seen, heard, and supported in a way that honors your depth and intelligence.
Sage is intentionally small. The room is curated for women like you—the ones people always turn to. But where do you go when you need to work through your own thoughts, free from other people's agendas?
This program was created to be that space. It's time to address the things that are costing you too much energy: difficult people, dreaded conversations, and decisions you overthink.
The next Sage session is for the woman who is ready to move beyond where she’s been emotionally, energetically, and intellectually. This is about finding real, lasting relief that you can recreate for yourself.
It’s time to invest in the asset that drives everything. YOU.
If you feel the pull, you already know. You’re ready.
- Kris
I'M IN!