Module 8, Lesson 6: Your Energy

As entrepreneurs and leaders, we often focus on acquiring knowledge, implementing strategies, and honing our leadership skills. But what if I told you that it's the energy we bring to our work that truly makes a difference?

You're probably expecting me to talk about bubble batch and spa days, but I'm not. 😁 

I'm going to encourage you to tackle the critical issue of tolerating elements in your life and business that drain your energy, and how you can make the necessary changes to create a more vibrant and fulfilling environment.

We'll cover:

1️⃣ Build up your own ability to manage energy: Your energy is vital to what you do. Take the time to develop awareness, set boundaries, and prioritize where you spend your time to protect your energy.

2️⃣ Recognize energy drains: Assess your relationships, conversations, behaviors, and the clutter in your life that drain your energy. Rid your space of these elements to maintain high levels of energy and be your best self.

3️⃣ Discover what energizes you: Reconnect with activities or practices that reground and reenergize you. It could be anything from movement, nature, or spending time with loved ones. Find what works for you and make it a consistent practice.

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